Our Classes
Eight class styles, one studio. From athletic heated flows to deeply restorative sound baths — every class is rooted in breath and open to all levels.
Customized one-on-one guidance tailored to your specific goals, whether you're working on a particular pose, recovering from an injury, or deepening your meditation practice.
InquireCorporate wellness classes designed to bring your team together through shared practice. Build connection, reduce stress, and recharge — on or off-site.
InquireHeart-centered spaces welcoming anyone in recovery. These community meetings combine mindful practice with supportive connection — separate from our regular class schedule.
Learn MoreTry 3 classes for $33 and explore different styles. Our instructors will help you find the practice that fits your body and goals.
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