Our Classes

Find the practice that fits you

Eight class styles, one studio. From athletic heated flows to deeply restorative sound baths — every class is rooted in breath and open to all levels.

Additional Offerings

Private Sessions

Customized one-on-one guidance tailored to your specific goals, whether you're working on a particular pose, recovering from an injury, or deepening your meditation practice.

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Team Building

Corporate wellness classes designed to bring your team together through shared practice. Build connection, reduce stress, and recharge — on or off-site.

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Recovery 2.0

Heart-centered spaces welcoming anyone in recovery. These community meetings combine mindful practice with supportive connection — separate from our regular class schedule.

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Not sure where to start?

Try 3 classes for $33 and explore different styles. Our instructors will help you find the practice that fits your body and goals.

Claim Your Intro
Call3 for $33